Practice 5/5/2020 to 5/11/2020

This week we are focusing on the Set through Set-up. Set is when you are ready to begin the physical aspects of shooting the bow. You: Have Loaded the Arrow Have a correct Posture and Stance Have a correct Hook and Grip You are looking where you will be aiming After...

Practice for 4/28/2020 to 5/5/2020

This week we are focusing on the Posture and Stance. Stance is how we hold the lower part of our body, from the hips down. Posture is how we hold the entire body, from the top of your head to the soles of your feet. Speaking of feet, you need to wear elevation neutral...

Practice for 4/21/2020 to 4/28/2020

This week we are focusing on the Transfer and Holding of our bows. Transfer is the action of moving the Angular Draw from 90% Back Muscles/10% Arm Muscles to 95% Back Muscles/5% Arm Muscles and moving Drawing Control totally into the back muscles. Holding is once we...

Practice for 4/14/2020 to 4/17/2020

This week we are focusing on the Angular Draw of our bows. Angular Draw allows us to draw a heavy draw weight bow without injury. The focus is proper Set-up with the draw shoulder already in line with the bow shoulder, and tension already present in the mid-back...

Practice for 4/7/2020 to 4/11/2020

Note: I am sorry I am late with the outline for this week’s practice sessions. I have been extremely busy keeping the business alive by getting a loan from the SBA. The gathering of the data took much longer than anticipated and I am still working on the loan....

Practice for 3/31/2020 to 4/4/2020

This week we are going to focus on Posture and Stance. Posture and Stance is the foundation of the entire NTS Shot Cycle, without a correct Posture and Stance the NTS Shot Cycle cannot function properly. Posture refers to how we hold the entire body. Stance refers to...