Description
Description:
Athletes often practice without a coach, so smart training is key. The Practice Design: Optimize How You Train camp with Coach Kyle helps intermediate and advanced target archers improve their shooting process while developing better training habits. The camp teaches athletes how to create practice sessions with clear goals, activities that align with those goals, and set achievable success criteria. Athletes explore a variety of training designs while addressing elements of their shot cycle. By the end, participants will be able to set their own learning outcomes, select and apply appropriate training methods to their practice, and evaluate the effectiveness of their practice. Participants will leave with a 1- to 3-month practice plan they can adapt as needed. The camp includes hands-on learning with the 3B Pathway, constraints-based learning, facilitator-guided group and solo reflection, and short presentations to keep athletes engaged and energized.
Audience:
This camp is intended for target archers of intermediate to advanced skill ranging in age from early to mid teenage years through adult. Olympic recurve, modern barebow, and target compound disciplines welcome. Para athletes are welcome.
