by ace_admin | Nov 17, 2019 | Exercise for Archery, Sports Psychology
Do you want to be an excellent archer. Do you know that means you are an athlete? As an athlete you need to prepare your body for your sport. Archery requires that you have: Endurance – We shoot 72 arrows a day for 4 days in National Tournament. Quick recovery from...
by ace_admin | Nov 10, 2019 | Archery Form, Exercise for Archery, Nutrition for Archers
Every archer must practice their sport to get better; without practice you will not improve. But just what is Archery Practice? Do you just shoot lots of arrows? Sure a good practice schedule does have lots of shooting and opportunities to score, but Archery Practice...
by ace_admin | Jul 15, 2015 | Archery Form, Exercise for Archery, Season of the Athlete
You need to do both the shooting plan and the exercise plan to be an Archery Athlete! Below are examples of exercise plans for each skill level. Doing these routines in tandem with the shooting plans will help you see improvements in your archery skills more quickly...
by ace_admin | Jul 8, 2015 | Archery Form, Exercise for Archery, Season of the Athlete
While the activities performed can be very similar, shooting sessions vary in difficulty levels depending on your archery skill level. This is because regardless of your level, the purpose of a shooting session is to improve your abilities through practice! So what...
by ace_admin | Jul 1, 2015 | Exercise for Archery, Season of the Athlete
No two ways about it, an archer is an athlete! As an athlete, archers need to understand what types of exercises will help their performance improve. We have already addressed two general types of exercise that can help improve an archer’s abilities. Today, we’ll...
by ace_admin | Jun 24, 2015 | Exercise for Archery, Season of the Athlete
Archery is a competitive sport and it requires years of training to be truly proficient. This is why a consistent workout routine is important. Equipment needs, technique, and shot distance are all factors that can be dramatically affected with an increase or decrease...
